Unfortunately, the exhausting pursuit of perfectionism makes it even worse not better.
The dissolving of this deeply embedded crippling programming never works from the outside in - only from the inside out! Nevertheless, it´s worth it ...the sooner the better. It´s literally life saving!
Haven´t we all been there once? Trying to find safety in the exhausting attempt to be perfect?
By now, in the afternoon of life, it is time to realize - that was an illusion we were wasting our energy on. Missed out on a lot of fun and healthy generosity ... with others and ourselves.